“Take a breath. Remember your ERP training. Remember how far you’ve come, but also remember, you are human.“ It’s bedtime. I yawn, close my door, thankful that the days of dreading bedtime as if it were a trip to the dentist are behind me. Obsessive compulsive disorder always plagued me the worst at night. ItContinue reading “To ERP Is Human; to Forgive Divine”
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Harm OCD: You Are Not Alone 