Triggers as Deep as the Grand Canyon

“I fell back on old compulsions that I tried desperately to fight, and I faced down new challenges, pushing back on my tendencies. I managed to catch myself other times and sit with the uncomfortableness of these new challenges. “ This week I am super excited to share a blogpost by my co-author of You’reContinue reading “Triggers as Deep as the Grand Canyon”

In Praise of What Is Good

“There’s a time to look around and be dazzled by the grace and good in the world, a time to give thanks for the space to share.“ I recently spoke about OCD with intrusive thoughts at the Dahlonega Literary Festival in north Georgia. The moderator was a psychiatrist, Dr. Jacob Appel, with years of experience;Continue reading “In Praise of What Is Good”

Here We Go Again?

“IT. BEGINS. And it doesn’t end until they are back in therapy.”  I’m looking in through the window of Finn’s car, and my heart sinks. I see dozens of used disinfecting wipes all over the seats, floors, and dashboard. I’ve seen them using the wipes here and there in the house and told Finn theyContinue reading “Here We Go Again?”

OCD Awareness Week and “The Giggler”

“It’s hard to admit something we thought was correct, a belief we held for years, is wrong. Or worse, that we might have been making light of something that was horrifically painful to someone else. All we can do is educate, love, and have a little compassion for ‘The Giggler.‘” So often when I’m atContinue reading “OCD Awareness Week and “The Giggler””

Book Recommendations for Mental Health May

“You are not alone” is often something I say, or write, when discussing mental health struggles, but it also makes me laugh because it sounds a bit ominous, too, like maybe I should turn around and look behind me. I think that’s also the look I often get (ominous) when trying to explain Harm OCDContinue reading “Book Recommendations for Mental Health May”